Archive: November 19, 2006 - November 25, 2006
Melanie Miller
var movieSrc = "http://media.washingtonpost.com/wp-srv/mmedia/player/player2.swf?whichMode=normal&justify=center&playad=no&mediatype=stream&postdir=health&postvideo=112006-6v&cuesfile=none&autoplay=no&starttime=0&endtime=0&largerver=none&image=112006-6v_427&playlistxml=none" ; //URL OF WHERE .SWF MOVIE IS PUBLISHED var movieWidth = "427" ; //FLASH MOVIE AND BACK-UP GRAPHIC WIDTH var movieHeight = "300" ; //FLASH MOVIE AND BACK-UP GRAPHIC HEIGHT var backupGraphic = "no" ; // If you have a backup graphic "yes" or "no" var graphicSrc = "" ; var graphicLink = "" ; //requiredVersion: Change this to 8 to test your alternate text. var requiredVersion = 7; // version the user needs to view site (max is 7, min is 2) var useRedirect = false; // "true" loads new flash or non-flash page into browser // "false" embeds movie or alternate html code into current page // set next three vars if useRedirect is true... var flashPage = "flash.htm"; // the location of the flash movie page var noFlashPage = "noflash.htm"; // send user here if they don't have the plugin or we can't detect it var upgradePage = "upgrade.htm"; // send user here if we detect an old plugin if (movieSrc != "") { document.write(''); document.write(''); document.write(''); document.write(''); } washingtonpost.com Melanie loves sweets. She's recently lost 20 pounds and is training for a triathlon. Her hour-long commute each day means she eats and drinks in her car, a big challenge....
By Chet Rhodes | November 20, 2006; 5:15 PM ET | Comments (10)
Diane Standiford
var movieSrc = "http://media.washingtonpost.com/wp-srv/mmedia/player/player2.swf?whichMode=normal&justify=center&playad=no&mediatype=stream&postdir=health&postvideo=111606-9v&cuesfile=none&autoplay=no&starttime=0&endtime=0&largerver=none&image=111606-9v_427&playlistxml=none" ; //URL OF WHERE .SWF MOVIE IS PUBLISHED var movieWidth = "427" ; //FLASH MOVIE AND BACK-UP GRAPHIC WIDTH var movieHeight = "300" ; //FLASH MOVIE AND BACK-UP GRAPHIC HEIGHT var backupGraphic = "no" ; // If you have a backup graphic "yes" or "no" var graphicSrc = "" ; var graphicLink = "" ; //requiredVersion: Change this to 8 to test your alternate text. var requiredVersion = 7; // version the user needs to view site (max is 7, min is 2) var useRedirect = false; // "true" loads new flash or non-flash page into browser // "false" embeds movie or alternate html code into current page // set next three vars if useRedirect is true... var flashPage = "flash.htm"; // the location of the flash movie page var noFlashPage = "noflash.htm"; // send user here if they don't have the plugin or we can't detect it var upgradePage = "upgrade.htm"; // send user here if we detect an old plugin if (movieSrc != "") { document.write(''); document.write(''); document.write(''); document.write(''); } washingtonpost.com Diane is a third-grade teacher at Colvin Run Elementary School in Vienna, Va., and has watched her weight balloon from celebrating with her students....
By Chet Rhodes | November 20, 2006; 5:00 PM ET | Comments (5)
About These Videos
Diane Standiford and Melanie Miller are both game participants in taking the Lean Plate Club Holiday Challenge on video. They are using small consumer video cameras supplied by washingtonpost.com. Each week, they mail washingtonpost.com their videos for posting. washingtonpost.com then posts the videos from the previous week so that you can follow their progress....
By Stacey Garfinkle | November 20, 2006; 5:00 PM ET | Email a Comment
