Archive: Diane Standiford

How Did Diane Do?

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Diane steps onto the scale in her last entry to see if she's met her goals for the challenge.

By Chet Rhodes | December 29, 2006; 12:00 PM ET | Comments (3)

Come Walk With Me

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Diane takes us on her two-mile walk.

By Chet Rhodes | December 27, 2006; 02:15 PM ET | Email a Comment

Working the Circuit

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Diane shows us how she uses resources at her school gym for a cost-effective workout.

By Chet Rhodes | December 26, 2006; 09:19 AM ET | Email a Comment

Eggnog Blues

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Diane lays out her plan for minimizing her eggnog intake at holiday parties.

By Chet Rhodes | December 22, 2006; 06:00 AM ET | Email a Comment

Better Than Chocolate Cake

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Diane tries tuna steaks as a new way to add more protein to her diet.

By Chet Rhodes | December 21, 2006; 09:00 AM ET | Comments (1)

Fueling Up

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Diane tries adding a protein breakfast to her day to give her energy for grocery shopping.

By Chet Rhodes | December 19, 2006; 12:22 PM ET | Email a Comment

Snacking Right

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Diane switches up her after dinner snack choices for healthier options.

By Chet Rhodes | December 15, 2006; 06:30 AM ET | Email a Comment

The Wonders of Water

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Diane discovers the amazing qualities of water in her diet.

By Chet Rhodes | December 14, 2006; 03:30 PM ET | Email a Comment

Yummy!

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Diane's husband prepares a nutritious dinner that lacks nothing in flavor.

By Chet Rhodes | December 13, 2006; 09:15 AM ET | Comments (1)

Counting Steps

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Diane calibrates her pedometer and learns how to use it right.

By Chet Rhodes | December 11, 2006; 02:30 PM ET | Comments (2)

Ugh! Salad

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Diane fits more fruits and vegetables into her day with a little help from her husband.

By Chet Rhodes | December 7, 2006; 02:30 PM ET | Comments (1)

Getting Back on Track

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Diane uses encouragement from her friends to help her get back to exercising after a holiday break.

By Chet Rhodes | December 6, 2006; 02:40 PM ET | Email a Comment

Fruit Cup Confusion

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Diane talks about the amount of fruit is in a cup. Sally comes to the rescue and clears up the confusion.

By Chet Rhodes | December 4, 2006; 07:00 AM ET | Email a Comment

With a Little Help from My Friends...

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Walking with a group of friends keeps Diane motivated.

By Chet Rhodes | December 1, 2006; 07:00 AM ET | Comments (1)

The Tale of Two Breakfasts

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Diane Standiford talks about the challenge of having two breakfasts in the same day.

By Chet Rhodes | November 30, 2006; 06:00 AM ET | Comments (2)

The Lunch Challenge

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Diane faces down school lunch, birthday cake and a cupcake.

By Chet Rhodes | November 27, 2006; 03:30 PM ET | Comments (8)

Diane Standiford

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Diane is a third-grade teacher at Colvin Run Elementary School in Vienna, Va., and has watched her weight balloon from celebrating with her students.

By Chet Rhodes | November 20, 2006; 05:00 PM ET | Comments (5)

 

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